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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup long grain rice (cooked according to packet instructions)
- 1/2 cup kidney beans (canned, drained and rinsed)
- 1/2 cup butter bean (canned, drained and rinsed)
- 1/2 cup borlotti bean (canned, drained and rinsed)
- 1/2 cup canned chickpeas (drained and rinsed)
- 2 tomatoes (deseeded and chopped)
- 1/2 cucumber (chopped)
- 2 leaves iceberg lettuce (shredded)
- 2 Tbsp. chopped parsley
- 2 Tbsp. chives (chopped)
- 2 Tbsp. white wine vinegar
- 5 Tbsp. olive oil
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium2110mg60% |
Protein31g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate115g38% |
Dietary Fiber25g100% |
Sugars9g |
Vitamin A30% |
Vitamin C80% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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