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Rice & Black Beans – Easy Gallo Pinto
MEDITERRANEAN LATIN LOVEAFFAIR8Ingredients
115Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. black beans
- 4 cups rice
- 1 white onion
- 5 garlic cloves
- 1 green bell pepper
- 3 Tbsp. olive oil (extra virgin)
- salt (/pepper to taste)
- 3 Tbsp. chopped fresh cilantro
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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