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Rice Stuffed Acorn Squash
REAL THE KITCHEN AND BEYOND9Ingredients
75Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 acorn squash
- 2 cups brown rice
- 2 sausage links (/equivalent loose sausage, I usually remove sausage from casing)
- 2 oz. shredded cheddar cheese
- 1 onion (medium)
- 2 cloves garlic (/1 heaping tablespoon minced)
- 1/4 cup butter
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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