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Ingredients
US|METRIC
8 SERVINGS
- 2 tomatoes
- 250 grams rice
- 2 bay leaf
- 250 grams prawns
- 1 onion (Salad)
- 3 carrots
- 1 garlic clove
- 1/2 lettuce
- 8 crab sticks
- 200 grams tuna (Soused, flaked)
- 120 mL mayonnaise
- 120 mL tomato sauce
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol65mg22% |
Sodium290mg12% |
Potassium480mg14% |
Protein16g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A130% |
Vitamin C20% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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