Rice Pop Chicken

THE AWESOME LADY
5Ingredients
60Minutes
80Calories

Ingredients

US|METRIC
  • 1 chicken breast (frozen, defrosted)
  • 20 grams rice (pops)
  • 5 grams soya (melted, margerine)
  • 1 teaspoon paprika (salt and pepper)
  • chips (1 handful oven, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium6% DV140mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs2% DV5g
    Fiber2% DV<1g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium140mg6%
    Potassium240mg7%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A6%
    Vitamin C4%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop