Rice Flour Pancakes With A Plum Compote

WHAT SHOULD I EAT FOR BREAKFAST TODAY
14Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 350 grams plums (drilled)
  • 100 grams palm sugar
  • 100 milliliters water
  • 1 pinch cinnamon
  • 1 teaspoon corn starch
  • 1 cup rice flour
  • 1 tablespoon palm sugar
  • 1 tablespoon baking powder
  • 1 pinch salt
  • 1 pinch cinnamon
  • 1 egg
  • 1 cup hazelnut milk
  • 1 tablespoon coconut flakes
  • 1 tablespoon coconut oil
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    NutritionView More

    350Calories
    Sodium21% DV500mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs23% DV70g
    Fiber8% DV2g
    Calories350Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium500mg21%
    Potassium230mg7%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber2g8%
    Sugars35g70%
    Vitamin A8%
    Vitamin C15%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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