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Rice Flour Pancakes With A Plum Compote
WHAT SHOULD I EAT FOR BREAKFAST TODAY14Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams plums (drilled)
- 100 grams palm sugar
- 100 mL water
- 1 pinch canela
- 1 tsp. corn starch
- 1 cup rice flour
- 1 Tbsp. palm sugar
- 1 Tbsp. baking powder
- 1 pinch salt
- 1 pinch canela
- 1 egg
- 1 cup hazelnut milk
- 1 Tbsp. coconut flakes
- 1 Tbsp. coconut oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium500mg21% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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