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Rice Chia Pudding With Coconut Mango Sauce And Super Grains Topping (4 Of 6 Oz Serving)
WHAT TO COOK TODAY9Ingredients
70Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white rice (medium grain)
- 5 1/2 cups whole milk (I recommend nothing below 2%)
- 1 pinch salt
- 1/2 cup brown sugar
- 1 Tbsp. chia seeds
- granola (Quaker® Real Medleys SuperGrains Blueberry Pecan)
- 1 mango (large ripe, pitted and diced)
- 1 cup coconut milk
- 4 Tbsp. brown sugar (more if you like it sweeter)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium780mg22% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber3g12% |
| Sugars53g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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