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Rice-A-Roni Three Ways
DIARY OF A (SEMI) HEALTH NUT12Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 box Rice-A-Roni (Mexican Style, + required ingredients)
- 3/4 cup carrots (finely chopped, I chopped up carrot chips)
- 1/4 cup cottage cheese
- grilled chicken
- 1/3 Rice-A-Roni (leftover Crunchy Mexican Style, from above)
- 2 eggs
- 1/2 cup green beans (cooked, fresh or frozen variety)
- sea salt (to taste)
- 1 box Rice-A-Roni (Broccoli Au Gratin, plus ingredients on box)
- 3 cups broccoli (nearly cooked)
- 1/4 cup cottage cheese
- grilled chicken
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium550mg23% |
| Potassium670mg19% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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