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Ingredients
US|METRIC
4 SERVINGS
- 2 cups long-grain white rice
- 2 beaten eggs
- 2 red chillies (dry thin)
- 2 tsp. sesame oil
- 1 cup meat (boneless, cut into 1/2 inch strips)
- prawns (a cup - cleaned)
- 6 Tbsp. vegetable oil
- 2 Tbsp. chopped garlic
- 1 onion (medium, finely chopped)
- 2 tsp. fresh ginger (finely chopped)
- 1/2 tsp. freshly ground pepper
- 1 Tbsp. shrimp paste (dried)
- 1 Tbsp. chilli sauce (oriental)
- 1 Tbsp. oyster sauce (1 tbsp)
- 3 Tbsp. low sodium soy sauce
- 1/2 cup spring onions
- coriander leaves (Fresh chopped, to garnish., optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol90mg30% |
| Sodium870mg36% |
| Potassium400mg11% |
| Protein19g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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