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16Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 1 onion (small, chopped)
- 3 carrots (chopped)
- 1 Tbsp. rosemary (finely chopped)
- 2 garlic cloves (minced)
- 3 vine tomatoes (or medium Roma, diced)
- 1/2 tsp. red pepper flakes
- 2 Tbsp. white wine
- 14 oz. cannellini beans (drained and rinsed)
- 4 cups vegetable broth
- 3 kale leaves (large lacinato, thinly sliced, coarse stems removed)
- 4 slices ciabatta bread (stale, cubed)
- balsamic vinegar (for drizzling)
- 1/4 cup shaved Parmesan cheese (optional)
- sea salt
- freshly ground black pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium2040mg85% |
| Potassium1260mg36% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A330% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
T.D. 2 months ago
Delicious! But needs half the amount of bread. Don't add an extra stalk of celery like I did! Also, kale needs longer cooking than 5 minutes.