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Ingredients
US|METRIC
4 SERVINGS
- 2 cups self rising flour
- 4 Tbsp. shortening
- 3/4 cup buttermilk
- 1 lb. hamburger meat (very lean)
- oil (for frying)
- 1/4 onion (finely minced)
- 1 tsp. minced garlic
- 1 tsp. ground cumin
- salt
- pepper
- 1/3 cup self rising flour
- 2 cans diced tomatoes (petit, drained with the liquid reserved)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat3g |
| Cholesterol80mg27% |
| Sodium1240mg52% |
| Potassium790mg23% |
| Protein32g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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