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Ingredients
US|METRIC
8 SERVINGS
- 2 cups rhubarb (chopped, 200 grams)
- 1 cup raspberries (frozen, 100 grams)
- 1 Tbsp. lemon juice
- 1 Tbsp. coconut sugar (or other sugar)
- 1/2 inch fresh ginger root (mashed or cut up very finely, optional)
- 1 cup desiccated coconut (85 grams)
- 1 cup oats (85 grams)
- 3/4 cup wholemeal flour (100 grams)
- 1/4 cup coconut sugar (40 grams, or runny honey)
- 2 tsp. baking powder
- 1/3 cup rapeseed oil (80 ml)
- 1/2 tsp. ground cinnamon
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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