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Rezala – Lamb Rib Chop Curry with Rose Water and Saffron
CHILLI AND MINT21Ingredients
85Minutes
980Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 onions (medium sized, chopped)
- water (splash of)
- 3 garlic cloves (crushed/chopped)
- 3 tsp. fresh ginger (grated)
- 6 cloves
- 18 peppercorns
- 8 green cardamom pods
- 4 pieces cinnamon bark
- 14 lamb rib chops
- 2 onions (medium sized, very finely sliced)
- 200 mL yoghurt (natural plain)
- 75 grams butter
- vegetable oil
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. chilli powder
- 1 tsp. sugar
- 1/2 lime
- 1 pinch saffron (– place into a small bowl with 1 tbsp of hot water for 10 minutes)
- 1 Tbsp. rose water
- rose petals
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat42g210% |
| Trans Fat0g |
| Cholesterol210mg70% |
| Sodium510mg21% |
| Potassium580mg17% |
| Protein37g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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