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Revitalise Blueberry & Raspberry Smoothie
SEASONAL BERRIES5Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 225 grams red cabbage (or about ¼)
- 225 grams beets (or about 1 large, trimmed, scrubbed)
- 175 grams raspberries
- 100 grams blueberries
- 2 tsp. runny honey (or to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium810mg23% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars27g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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