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Restaurant Style Karahi Paneer \ Indian cottage Cheese in a Spicy Gravy
WHISK AFFAIR18Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coriander seeds
- 5 red chili
- 3 Tbsp. oil
- 3 cloves
- 2 black cardamom
- 6 black peppercorns
- 1 inch cinnamon stick
- 1/2 cup onion
- 2 green chili
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 1/2 cup tomato
- salt (to taste)
- 1 tsp. red chili powder
- garam masala (powder – 1 tsp)
- 2 capsicum
- 250 grams paneer
- 1 Tbsp. ghee
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium430mg18% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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