Restaurant Style Homemade Salsa

JOYFUL HEALTHY EATS(1)
Daniel Jeter: "So easy and so delicious!! I wanted a little more…" Read More
11Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 30 ounces fire roasted tomatoes ({1 drained and 1 not drained})
  • 2 cloves garlic (peeled)
  • 4 ounces diced green chiles (drained)
  • 1 bunch fresh cilantro
  • 1 yellow onion (medium)
  • 1/2 red pepper
  • 1 jalapeno (stem removed, remove membranesand seeds, if you want less heat)
  • 1/2 red pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
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    NutritionView More

    120Calories
    Sodium43% DV1030mg
    Fat2% DV1g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber36% DV9g
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium1220mg35%
    Protein7g14%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Sugars3g6%
    Vitamin A160%
    Vitamin C160%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Daniel Jeter 2 years ago
    So easy and so delicious!! I wanted a little more spice, so I left the seeds in the jalapeño!

    PlanShop