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Restaurant Style Chicken Jalfrezi | Authentic Chicken Jalfrezi
FLAVOR QUOTIENT16Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 750 grams chicken thigh
- 2 onion
- 1 red bell pepper
- 1 green bell pepper
- 2 tomato
- 2 green chilli
- 6 Tbsp. mustard oil
- 1 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 2 tsp. turmeric powder
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 2 tsp. red chili powder
- 1 tsp. Garam Masala
- salt (to taste)
- coriander leaves (Fresh, to garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium260mg11% |
| Potassium600mg17% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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