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Restaurant-Style Beef and Broccoli Stir Fry
THE GOURMET RD18Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg white
- 1 Tbsp. rice wine (or mirin)
- 2 Tbsp. cornstarch (divided)
- 1/4 tsp. coarse salt
- 1 lb. top loin steak (thinly sliced against the grain)
- 1/4 cup unsalted beef stock
- 3 Tbsp. oyster sauce
- 2 Tbsp. rice wine (or mirin)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. brown sugar
- 2 tsp. sesame oil
- 3 Tbsp. oil
- 1 head broccoli (cut into florets, about 3–4 cups)
- 2 inches ginger (piece, peeled and minced)
- 3 cloves garlic (peeled and minced)
- cooked rice
- sesame seeds
- sliced green onion
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium910mg38% |
| Potassium910mg26% |
| Protein29g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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