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Restaurant-Quality Fried Catfish
SMARTY PANTS KITCHEN14Ingredients
20Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 catfish (filets, a little over a pound, total)
- 1 1/2 cups vegetable (canola or peanut)
- 2 cups cornmeal (yellow)
- 1 cup buttermilk
- 1 Tbsp. cayenne pepper (red pepper, ground)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 cup mayonnaise
- 2 1/2 Tbsp. relish (dill or sweet; squeezed in a paper towel)
- 1/4 tsp. onion
- 1/4 tsp. garlic powder
- 1/4 tsp. sugar
- 1/4 tsp. salt
- 1 tsp. vinegar (or lemon)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1480mg62% |
| Potassium1420mg41% |
| Protein59g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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