Reset Vegetable Soup Recipe | Yummly

Reset Vegetable Soup

AVERIE COOKS(1)
Janet C.: "Very tasty soup. I skipped the mushrooms, and did…" Read More
19Ingredients
35Minutes
160Calories
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Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 1 vidalia onion (large sweet, diced small)
  • 2 large carrots (peeled and diced into small half moons)
  • 2 stalks celery (diced into small half moons)
  • 4 garlic cloves (peeled and finely minced or pressed)
  • 64 ounces low sodium vegetable broth (plus water if necessary)
  • 1 zucchini (large, diced small)
  • 1 yellow squash (large, diced small)
  • 2 cups sliced mushrooms (baby portobello, white, or your favorite)
  • 15 ounces garbanzo beans (drained and rinsed, I use no-salt added; cannellini or great northern beans may be substituted)
  • 3 bay leaves
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 3 teaspoons kosher salt (or to taste)
  • 1 teaspoon freshly ground black pepper (or to taste)
  • 1/3 cup Italian flat leaf (fresh, or regular parsley, finely minced)
  • 1 tablespoon lemon juice (optional, brightens up the flavor)
  • 1 tablespoon apple cider vinegar (optional, brightens up the flavor)
  • 1 pinch sugar (optional and to taste, balances acidity and rounds out the flavor)
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    NutritionView More

    160Calories
    Sodium24% DV570mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs7% DV22g
    Fiber24% DV6g
    Calories160Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium490mg14%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A35%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Janet C. 2 years ago
    Very tasty soup. I skipped the mushrooms, and did not need to add water or more spices.

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