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8Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups kale
- 1 cucumber (chopped)
- 1 green apple (chopped)
- 1 whole lemon
- 1 Tbsp. fresh ginger (peeled and grated)
- 2 Tbsp. ground flaxseed
- 1 1/2 cups water
- 5 ice cubes
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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