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Ingredients
US|METRIC
4 SERVINGS
- 300 grams potatoes
- cooking spray
- 500 grams rump steak (cut into bite-size pieces)
- 1 tsp. crushed garlic (in jar)
- 1 onion (cut in quarters then sliced)
- 2 cups broccoli florets (small)
- 1 cup red capsicum (diced)
- 1/2 cup water
- 20 snow peas
- 3 Tbsp. curry paste (Malaysian Rendang, in jar)
- 2 Tbsp. sauce (kecap manis)
- 2 tsp. soy sauce (43% less salt)
- 1 Tbsp. cornflour
- 1 tsp. essence (coconut)
- 375 mL milk (can evaporated light)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium350mg15% |
| Potassium1260mg36% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C160% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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