Rejuvenating Green Detox Smoothie

EAT THE GAINS
8Ingredients
5Minutes
810Calories

Ingredients

US|METRIC
  • 1 cup unsweetened almond milk
  • 1/2 lemon (or lime, depending on taste)
  • 3 cups kale (packed, or spinach or 1½ cups frozen spinach)
  • 1/3 cucumber (a large, 100 grams)
  • 1/2 green apple (large, 100 grams)
  • 1/4 avocado (a large, 50 grams, frozen*)
  • 1 tablespoon chia seeds
  • 2 inches fresh ginger (depending on taste)
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    NutritionView More

    810Calories
    Sodium4% DV90mg
    Fat109% DV71g
    Protein24% DV12g
    Carbs18% DV55g
    Fiber68% DV17g
    Calories810Calories from Fat640
    % DAILY VALUE
    Total Fat71g109%
    Saturated Fat52g260%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium1720mg49%
    Protein12g24%
    Calories from Fat640
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber17g68%
    Sugars19g38%
    Vitamin A340%
    Vitamin C320%
    Calcium35%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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