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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cucumbers
- 1/2 cup tomatoes
- 1/4 cup Kalamata olives
- 1/2 cup feta cheese
- 1/4 onion
- 1/4 green bell pepper
- flat leaf parsley
- 1/4 cup extra-virgin olive oil
- 2 garlic cloves
- 1 tsp. oregano
- 1 tsp. chilli flakes
- 1 tsp. maple syrup (or Sugar)
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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