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Reenie's Yummy Spiced Chicken
I GOT FRIENDS IN LOW CARB PLACES7Ingredients
75Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (w/ skin, I love Perdue Oven Stuffer Roasters)
- 1 bulb garlic cloves (sliced pretty thin, don't have to use if you don't like garlic)
- fresh rosemary
- thyme sprigs
- olive oil
- pepper (optional)
- salt (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium480mg20% |
| Potassium960mg27% |
| Protein76g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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