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Ingredients
US|METRIC
4 SERVINGS
- 1 jar spaghetti sauce (original flavor, 24 oz)
- 1 onion (diced)
- 3 Tbsp. garlic (minced, I used pre-minced in oil)
- 1 Tbsp. olive oil (extra virgin)
- 2 tsp. thyme (fresh)
- 1 small eggplant (sliced thin)
- 2 zucchini (sliced thin)
- 1 yellow squash (sliced thin)
- 1 pkg. fresh mushrooms (sliced)
- 2 tomatoes (sliced thin)
- 3 Tbsp. olive oil (extra virgin)
- salt
- pepper
- 1 cup Monterey Jack cheese
- rice (cooked)
- vegetable
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1120mg47% |
| Potassium1380mg39% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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