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Red, White, and Blue Yogurt Parfait
SALT AND LAVENDER5Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8.8 oz. fresh raspberries
- 8.8 oz. fresh blueberries
- vanilla Greek yogurt (to taste)
- granola (to taste)
- honey (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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