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Red, White, & Blue Fruity Waffle Cups
360 FAMILY NUTRITION5Ingredients
┅Seconds
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup light whipped topping (ie. Tru Whip or light Cool Whip)
- 5 oz. greek yogurt (non-fat vanilla)
- 1 1/2 cups strawberries (sliced or cut)
- 1 1/2 cups blueberries
- 6 waffle bowls (small)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium30mg1% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium8% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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