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Red, White, & Blue Berry Banana Smoothie
SUPER HEALTHY KIDS8Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups strawberries (frozen, sweetened, whole)
- 1 cup raspberry juice
- 1 Tbsp. honey
- 2 banana (medium)
- 1 cup almond milk (unsweetened)
- 2 cups blueberries
- 1 1/4 cups almond milk (unsweetened)
- 2 Tbsp. flaxseed (ground)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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