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Red and White Quinoa with Grapes
MY JUDY THE FOODIE18Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- quinoa
- 4 cups water
- 1 cup red quinoa (rinsed)
- 1 cup white quinoa (rinsed)
- 1/2 tsp. kosher salt
- 1/2 cup chives (chopped)
- 1 cup red grapes (halved)
- 1 cup green grapes (halved)
- 1/2 cup pomegranate seeds
- 1/2 cup smoked turkey (or grilled chicken)
- 1/2 cup slivered almonds
- dressing
- 1 shallot (minced)
- 1 Tbsp. honey
- 2 tsp. Dijon mustard
- 1 tsp. kosher salt
- 1/4 cup raspberry vinegar (or red wine vinegar)
- 3/4 cup extra-virgin olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium600mg25% |
Potassium440mg13% |
Protein12g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A8% |
Vitamin C8% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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