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Red Wine Braised American Lamb Shanks with Butternut Squash
AMERICAN LAMB13Ingredients
80Minutes
1250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 lamb shanks (American, about 3 pounds)
- kosher salt (as needed)
- freshly ground black pepper (as needed)
- 3 Tbsp. extra virgin olive oil
- 3 carrots (peeled and chopped)
- 2 stalks celery (chopped)
- 2 yellow onions (medium, sliced)
- 1 butternut squash (medium, peeled, seeded and diced into 1” cubes)
- 1 cup red wine
- 3 cups beef stock
- 1 cinnamon stick
- 1 bay leaf
- 2 sprigs thyme
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1250Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol355mg118% |
Sodium960mg40% |
Potassium2120mg61% |
Protein100g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A400% |
Vitamin C50% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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