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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 3/4 cup oat flour (I used Bob's Red Mill or you can make your own)
- 3 Tbsp. coconut oil (room temperature)
- 3/4 cup honey
- 1 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/8 tsp. salt
- 1 1/3 cups greek yogurt (plain*, Thick full-fat works best or use a non-dairy yogurt if needed)
- 2 Tbsp. maple syrup (or honey depending on your preference)
- 1 tsp. pure vanilla extract
- fruit topping (sweeter ripe fruit works best)
- 6 blackberries
- 1/3 cup raspberries
- 3/4 cup strawberries (sliced)
- 1/2 cup blueberries
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber12g48% |
| Sugars69g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium40% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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