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Red White & Blue Patriotic Salad
SMALL TOWN WOMAN14Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cider vinegar
- 1/4 cup honey
- 1 Tbsp. Dijon mustard
- 1/3 cup vegetable oil
- 1 Tbsp. poppy seeds
- 3 Tbsp. mayo
- salt
- pepper
- 8 wontons (skins)
- 12 cups baby spinach
- 1 1/2 cups blueberries
- 1 1/2 cups strawberries
- 1/2 cup chopped pecans
- 1/2 cup feta (cumbles)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol20mg7% |
| Sodium560mg23% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A170% |
| Vitamin C120% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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