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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buttermilk (FlapJacked, Protein Pancake & Baking Mix)
- 2 large eggs
- 1 1/2 cups unsweetened almond milk
- 1/2 cup non fat greek yogurt (plain)
- 1 1/2 Tbsp. baking powder
- 1/4 tsp. salt
- 4 Tbsp. coconut sugar (or brown)
- 2 Tbsp. melted butter (reduced fat)
- 3 tsp. unsweetened cocoa powder
- 2 tsp. red food coloring (OR 2 tablespoons beetroot juice)
- 2 tsp. vanilla extract
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium950mg40% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber0g0% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium60% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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