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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean beef mince (pack, 10% fat Beef bee-fThe classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…)
- 2 red chillies (1 chopped, 1 sliced)
- 1 piece ginger (grated Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)
- 1 egg (eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)
- 1 Tbsp. vegetable oil (or sunflower)
- 1 1/2 Tbsp. Thai red curry paste (depending on how spicy you like it)
- 400 mL coconut milk (can reduced-fat)
- 225 grams bamboo shoots (drained Bamboo shoots bam-boo shoo-tzAs expected, these are the very young shoots of many types of…)
- 140 grams green beans (fine, trimmed)
- 1 lime (plus extra wedges to serve Lime ly-mThe same shape, but smaller than…)
- 20 grams basil (pack basil, ba-zilMost closely associated with Mediterranean cooking but also very prevalent in Asian food, the…)
- basmati rice (or rice noodles, to serve)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat24g120% |
Trans Fat0g |
Cholesterol130mg43% |
Sodium120mg5% |
Potassium1160mg33% |
Protein34g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A10% |
Vitamin C30% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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