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Brandi Sellers: "Really good! I have substituted the snapper for w…" Read More
15Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. red snapper
- 1 lime
- Tabasco (or hot pepper sauce to taste)
- 1/4 cup all-purpose flour
- 1/2 tsp. salt
- 1/2 tsp. olive oil
- 16 oz. salsa
- 1 clove garlic (sliced thin)
- 1/2 cup chicken (fish stock or water)
- 1/4 tsp. dried oregano
- 1/4 cup pimento-stuffed green olives
- 1 cup cooked brown rice
- 1 Tbsp. cilantro (minced)
- 1 avocado (sliced thin)
- lime wedges
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol50mg17% |
Sodium1060mg44% |
Potassium1110mg32% |
Protein29g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A10% |
Vitamin C45% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brandi Sellers 2 years ago
Really good! I have substituted the snapper for white fresh water fish and it’s great that way too!