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Red Snapper Taco With Mango Salsa
CLEVELAND CLINIC20Ingredients
35Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red snapper fillets (skinless, diced into 1-inch cubes)
- fish stock
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/8 tsp. cayenne
- 1/8 tsp. kosher salt (optional)
- 1 garlic clove (minced)
- 2 Tbsp. fresh orange juice
- 1 tsp. extra virgin olive oil
- 8 whole wheat tortillas (reduced-fat, warmed until slightly crisp)
- 2 cups chopped romaine lettuce
- 2 plum tomatoes (thinly sliced)
- 1 large mango (chopped)
- 1/2 large red bell pepper (seeded and chopped)
- 2 scallions (white parts and 2 inches of the green, chopped)
- 1 tsp. fresh ginger (grated)
- 1 garlic clove (minced)
- 1/8 tsp. crushed red pepper flakes (or to taste)
- 2 tsp. fresh lime juice
- 3 Tbsp. chopped fresh cilantro
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1050mg44% |
| Potassium1000mg29% |
| Protein37g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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