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Toya Forbes-Smithen: "I found myself buying hummus like every other day…" Read More
15Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpea
- 2 cloves garlic
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 1/2 tsp. cumin powder
- 2 bell peppers
- 1 tsp. paprika
- 1 tsp. chili powder
- pepper
- salt
- 2 tortillas
- 1 tsp. garlic powder
- 1 Tbsp. paprika powder
- 1 Tbsp. parsley
- 1 Tbsp. vegetable oil
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol |
Sodium760mg32% |
Potassium480mg14% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A35% |
Vitamin C100% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Toya Forbes-Smithen 5 years ago
I found myself buying hummus like every other day and then I said let me try to make it myself. This recipe was really easy and It came out so yummy I added a roasted jalapeño as well. I used the hummus containers I had to store the hummus 😊