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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red quinoa (rinsed)
- 2 cups water
- 3 beets (Small to Medium sized)
- 3 scallions (finely sliced, I used both white and green parts)
- 1/2 cup parsley (chopped)
- 1/4 cup extra virgin olive oil
- 3 Tbsp. lemon juice
- 1 tsp. pure maple syrup
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper (Fresh)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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