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Melody Brown: "great dish. i made it my own and added hamburger…" Read More
9Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 flour tortillas
- 3 oz. Monterey Jack cheese
- 1 1/4 cups black beans
- 1/2 cup red quinoa
- 6 oz. tomatillos
- 2 limes
- 1 yellow onion
- 1 poblano pepper
- 2 tsp. Mexican spice blend (Garlic Powder, Ancho Chile Powder, Smoked Paprika, Ground Cumin & Whole Mexican Oregano)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium900mg38% |
| Potassium810mg23% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melody Brown 5 years ago
great dish. i made it my own and added hamburger. i sometimes use rice instead of quinoa.