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Red Pepper, Spinach & Tomato Flatbread
SIMPLE SWAPS9Ingredients
13Minutes
420Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 lavash (wrap)
- 1/4 cup tomato sauce (no sugar added)
- 1/3 cup mozzarella cheese (skim)
- 1 cup spinach
- 1/2 tsp. red pepper flakes
- 1 Tbsp. onion (chopped)
- 1/4 cup tomato (chopped)
- 1 Tbsp. cilantro (chopped)
- 1 tsp. garlic powder
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium560mg23% |
| Potassium560mg16% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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