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Ingredients
US|METRIC
4 SERVINGS
- 250 grams red mullet
- 1 bunch lemon thyme
- 4 slices extra-virgin olive oil
- 1 bunch mint leaves
- 1 bunch flat leaf parsley leaves
- 2 tsp. extra virgin olive oil
- 300 grams wild rice
- 1 garlic clove
- 1 pinch fennel seeds
- 150 grams pitted kalamata olives
- 1 sundried tomato
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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