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Ingredients
US|METRIC
2 SERVINGS
- 1 oz. dried tomatoes (soft, without oil)
- 1 lb. asparagus
- salt
- 1 Tbsp. balsamic vinegar
- sugar
- 4 Tbsp. olive oil
- 2 Tbsp. grapeseed oil (or vegetable oil)
- pepper
- 1 fennel bulb (small)
- 4 oz. baby greens
- 1 Orange (Organic)
- 6 red mullet (scaled with skin, each about 40 grams)
- 3 Tbsp. cornmeal
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium1730mg49% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber18g72% |
| Sugars21g |
| Vitamin A120% |
| Vitamin C200% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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