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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. beef cheek (from Rumba Meats)
- 1 lb. beef bones (Rumba Meats, optional)
- 1/2 onion (mediun size)
- 6 garlic cloves
- 1 bay leaf
- 3 avocado leaves (optional, see notes)
- 6 ancho peppers (cleaned, with seeds and veins removed)
- 1 morita pepper (with the stem removed)
- 2 garlic cloves
- 1 tsp. Mexican oregano
- 2 Tbsp. vegetable oil
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat18g90% |
| Trans Fat3g |
| Cholesterol195mg65% |
| Sodium410mg17% |
| Potassium2550mg73% |
| Protein63g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars<1g |
| Vitamin A280% |
| Vitamin C8% |
| Calcium10% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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