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9Ingredients
29Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry white wine
- 2 Tbsp. garlic (chopped fresh)
- 8 oz. diced tomatoes with juice
- 1 tsp. salt
- 1/4 tsp. white pepper
- 1/2 cup fresh basil (loosely packed, chopped)
- 2 Tbsp. fresh parsley (chopped)
- 24 mussels (blue, scrubbed and rinsed)
- pasta (your choice, prepared as directed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium770mg32% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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