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Red Lobster® Stuffed Lobster Tail
LIFE WITH LISA AND JAMES16Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup crab meat
- 2/3 cup cheese (and Garlic croutons, crushed or any flavored pre-made crouton that you can find at your local grocery store)
- 1/4 cup Alfredo sauce (prepared)
- 1 tsp. fresh lemon juice
- 1/2 tsp. all purpose seasoning (salt-free)
- 1/4 cup butter
- 1/8 cup olive oil
- 1/2 tsp. minced garlic
- 1/2 tsp. salt
- 1/8 cup fresh parsley
- 1/4 tsp. pepper
- 1/2 lemon (juice of)
- 4 lobster tails (Maine)
- stuffing (Your crab, mixture)
- butter sauce (Garlic)
- 1/4 cup Monterey Jack cheese
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium2160mg90% |
| Potassium740mg21% |
| Protein49g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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