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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. butter (or margarine)
- 4 Tbsp. flour
- 2 cups half-and-half cream (;, heavy cream If you REALLY feel wicked)
- 1/2 cup grated Parmesan cheese (;, or more to Taste)
- salt
- white pepper
- 3 cayenne pepper (grains, ;, optional)
- 6 snow crab meat (cooked, ;, 8 oz. size, Cut into chunks)
- linguini (; cooked al dente)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol60mg20% |
Sodium350mg15% |
Potassium580mg17% |
Protein10g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A200% |
Vitamin C30% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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