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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 1/2 cups red lentils
- 6 cups vegetable broth
- 1 tsp. cumin
- 1 tsp. dried parsley
- 1 lemon
- salt (to taste)
- 3 handfuls baby spinach
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1620mg68% |
| Potassium850mg24% |
| Protein20g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber25g100% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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