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Red Lentil and Quinoa Cakes with Harissa (Gluten Free)
THE FULL HELPING15Ingredients
60Minutes
25Calories
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Ingredients
US|METRIC
96 SERVINGS
- 1 cup red lentils
- 2 cups water
- 1 Tbsp. olive oil
- 1 yellow onion (or small white, chopped, about 1 cup)
- 2 cloves garlic (minced)
- 1 tsp. ground cumin
- 1/4 tsp. smoked paprika
- 1 tsp. dried oregano (or 1 tablespoon fresh chopped oregano)
- 1 tsp. harissa paste (or ½ teaspoon harissa spice, optional)
- 1/2 tsp. salt
- 1 tsp. lemon juice
- 1 cup cooked quinoa
- 2 Tbsp. chickpea flour
- 1 cup dressing (delightfully green tahini, optional, for serving)
- cooked brown rice (optional, for serving)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium25mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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