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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 large onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 2 Tbsp. chopped coriander (finely, stems)
- 2 Tbsp. harissa paste (depending on how much heat you want)
- 200 grams red lentils
- 1 liter vegetable stock
- 400 grams tomatoes (can of, squeeze of lemon, optional)
- sea salt
- black pepper
- gremolata
- 1 lemon
- 1 garlic clove (finely chopped)
- coriander leaves (finely chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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